So you’ve survived a crisis, completed a project, or got to the end of your latest round of planning. Time for the next thing, right? Well - almost. 

Before you look forward, take a moment to look back at everything you’ve just done.

By making the conscious effort to look back and reflect, you actively use your recent experiences to improve how you approach similar situations in the future. You build your confidence in overcoming adversity, you appreciate how much you’ve done, and you identify areas you’d like to improve