Boost Your
Pole Confidence!
Ready to boost your pole confidence?
Pole dancing is an amazing confidence boost. It helps us feel strong, confident, and oh-so-awesome… but what happens when pole is a source of worries?
Well, then we need support to boost our pole mindset, overcome fears, and rebuild our pole confidence!
Working with your brain, thoughts, and emotions is the best way to reach your pole goals with confidence, and I’m here to help you do just that.
I’m Seonaidh, the Pole Confidence Coach, and I’m bringing the mindset boosting practices of equestrian sports to pole dancers just like you! There’s no minimum level, no such thing as a daft question, and absolutely no “just get over it” practices here.
I am an Empowered Equestrian Coach, author of Why You Skipped Your Workout, and have worked as the Mindset Specialist alongside The Pole PT.
If you’re ready to tackle your nemesis moves, nail that performance, and celebrate your progress every step of the way, make sure you book your coaching today!
Yesterday I had my second session with Seonaidh. Every moment of it was so worthwhile.
The reason I booked my first session with her was I listened to her mindset Series: Embrace the Dork Side. At one point she asks us to think about something we are proud of, an accomplishment of our own.
I could not think of a single one.
I realized that I had gone from a bubbly, positive person to someone who couldn't even think of one positive thing about herself. So I booked a session with Seonaidh. And we talked she gave me some homework, and I did it. I booked a follow-up with her because I thought it might take a few sessions to get myself together.
At the follow up yesterday, I (without realizing it) spent 20 minutes talking about everything that I have accomplished, am proud of in the last 3 months.
I didn't realize how much I had changed my mindset. How easy it was when I put in the work (not talking hours a day, talking being mindful) Seonaidh helped me rediscover the person I am. The person I love to be.
The side benefits are also pretty good. I am sleeping better, I am more productive and I have started to care about myself again. Bought a pair of pants with a button fly and not a drawstring. This is awesome!
So if you are thinking about booking a session with Seonaidh, do it! She is amazing and you will be so glad to have done this for yourself. So worth every penny!
Kristine M.
Pole Confidence Coaching helps you…
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Overcome Fears
Sometimes pole takes us to scary places… but you don’t need to go there alone!
Whether it’s a nemesis move, a mental block, or returning after a fall, Confidence Coaching gives you the skills to tackle your biggest pole challenges!
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Embrace Your Authentic Side
Does part of you want to dance sexy… but another part isn’t so sure?
If you want a little support to explore your sensual side, Confidence coaching can do just that! We can explore limiting beliefs, worries, and bring those parts together so you can enjoy everything pole has to offer!
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Navigate 'Life Stuff'
Life getting in the way of your pole training? Yeah, none of us want that!
From stress management, to managing the effects of an injury or illness, to unpacking previous trauma, we can work together to get you happily back on the chrome!
POLE CONFIDENCE BLOG
POLE CONFIDENCE BLOG
Grab a cuppa, and let’s nerd out on all things pole confidence! 🤓
People love stories. We read them, we listen to them, we watch them, and we all tell them.
You tell stories too.
Most of your stories will never make it outside of your mind, but you will tell them anyway. You are a story teller about your life and experiences. Your stories range from biographical epics spanning decades, to single throwaway sentences.
Your stories are unique to you, and they are seriously powerful.